Having a really nice relaxing time in Cornwall. We were fortunate enough to leave a day early and miss the traffic. Had a lovely 6 mile run which felt like 20 due to the hills! Then a 13 mile bike ride to Tintagel which felt like 130! A few burning muscles after that. Picture below is one of the lovely views from Tintagel. Had a nice dip in the swimming pool yesterday followed by some cold beer.

Today in Padstow and chilling nicely. My microlight lesson delayed due to low cloud L Try again tomorrow.

Fresh fish and chips calling us J

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