Well – what can we say!
Day was perfect running conditions. We were nice and relaxed.
However, at 8 miles we both died! A lot of pain as the picture of Mel at least shows. I thought I was going to do a really poor time till Mr 1:35 pace man came past – git – and I managed to dig in and follow him for a few miles (in pain) – then overtake him with 1km to go getting around 1:34:11 ish. Not bad, but we hoped for better. Maybe Amsterdam took its toll?
More distance training due then…